Sweet and Sour Couscous-Stuffed Peppers

Sweet and Sour Couscous-Stuffed Peppers
Sweet and Sour Couscous-Stuffed Peppers might be just the main course you are searching for. This recipe serves 4. One serving contains 371 calories, 24g of protein, and 14g of fat. From preparation to the plate, this recipe takes roughly 1 hour and 10 minutes. Not If you have golden raisins, a mix of colors, asiago cheese, and a few other ingredients on hand, you can make it. To use up the red wine vinegar you could follow this main course with the Cherry-Berry Pie as a dessert.

Instructions

1
Preheat the oven to 450 degrees F. Pulse the carrots, celery and shallots in a food processor until coarsely chopped.
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ShallotShallot
CarrotCarrot
CeleryCelery
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Food ProcessorFood Processor
OvenOven
2
Heat 1 tablespoon of the olive oil in a large nonstick skillet over medium high.
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Olive OilOlive Oil
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Frying PanFrying Pan
3
Add the chopped vegetables and cook, stirring frequently, until light golden and soft, 8 to 10 minutes. (
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VegetableVegetable
4
Add a splash of water if the mixture begins to stick.)
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WaterWater
5
Add the ground beef and 4 teaspoons of the tomato paste and cook, breaking the mixture up with a wooden spoon, until browned, about 4 minutes.
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Tomato PasteTomato Paste
Ground BeefGround Beef
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Wooden SpoonWooden Spoon
6
Add 1/2 cup water, the parsley, raisins, 1 tablespoon of the vinegar and 3/4 teaspoon salt. Bring to a simmer and cook until most of the water is absorbed and the mixture gets saucy, about 1 minute.
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ParsleyParsley
RaisinsRaisins
VinegarVinegar
WaterWater
SaltSalt
7
Let cool slightly.
8
Meanwhile, toss the pepper halves with the remaining 1/2 tablespoon oil in a microwave-safe bowl. Cover with plastic wrap and microwave until the peppers are pliable, 10 to 12 minutes. Carefully uncover the bowl and pour out any liquid that has accumulated.
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PeppersPeppers
PepperPepper
WrapWrap
Cooking OilCooking Oil
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Plastic WrapPlastic Wrap
MicrowaveMicrowave
BowlBowl
9
Stir the couscous into the beef mixture.
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CouscousCouscous
BeefBeef
10
Whisk together the remaining 2 tablespoons tomato paste, 1 tablespoon vinegar and 3/4 cup water in the bottom of a large baking dish.
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Tomato PasteTomato Paste
VinegarVinegar
WaterWater
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Baking PanBaking Pan
WhiskWhisk
11
Carefully transfer the peppers to the baking dish cut-side up and fill each pepper with the couscous mixture.
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CouscousCouscous
PeppersPeppers
PepperPepper
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Baking PanBaking Pan
12
Sprinkle with the cheese. Cover with foil and bake until the peppers are tender and the stuffing is hot, 20 to 25 minutes.
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StuffingStuffing
PeppersPeppers
CheeseCheese
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OvenOven
Aluminum FoilAluminum Foil
13
Serve warm or at room temperature drizzled with the tomato cooking liquid.
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TomatoTomato
DifficultyExpert
Ready In1 h, 10 m.
Servings4
Health Score13
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