Sweet and Sour Chicken Using Italian Dressing and Apricot Jam

Sweet and Sour Chicken Using Italian Dressing and Apricot Jam
Sweet and Sour Chicken Using Italian Dressing and Apricot Jam might be just the condiment you are searching for. This recipe serves 6. One portion of this dish contains around 28g of protein, 14g of fat, and a total of 427 calories. This recipe covers 24% of your daily requirements of vitamins and minerals. 27 people found this recipe to be tasty and satisfying. It is an affordable recipe for fans of Chinese food. It is a good option if you're following a gluten free and dairy free diet. Head to the store and pick up salad dressing, onion, chicken breast halves, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 1 hour and 10 minutes.

Instructions

1
Preheat oven to 350 degrees F (175 degrees C).
Equipment you will use
OvenOven
2
Bring rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until rice is tender and the liquid has been absorbed, 20 to 25 minutes.
Ingredients you will need
WaterWater
RiceRice
Equipment you will use
Sauce PanSauce Pan
3
Heat oil in a large skillet over medium-high heat. Brown chicken breasts on both sides, about 2 minutes per side.
Ingredients you will need
Chicken BreastChicken Breast
Cooking OilCooking Oil
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Frying PanFrying Pan
4
Combine apricot jam, Italian-style salad dressing, and dried onions together in a bowl.
Ingredients you will need
Salad DressingSalad Dressing
Dried OnionDried Onion
Apricot JamApricot Jam
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BowlBowl
5
Place browned chicken in a baking dish and pour jam mixture over the chicken; bake for 15 minutes.
Ingredients you will need
Whole ChickenWhole Chicken
JamJam
Equipment you will use
Baking PanBaking Pan
OvenOven
6
Add the pineapple, chopped onion and chopped red bell pepper; continue baking until chicken is cooked through and no longer pink inside, another 15 minutes.
Ingredients you will need
Red PepperRed Pepper
PineapplePineapple
Whole ChickenWhole Chicken
OnionOnion
7
Serve over cooked rice.
Ingredients you will need
Cooked RiceCooked Rice
DifficultyExpert
Ready In1 h, 10 m.
Servings6
Health Score23
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