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Sweet and Sour Calf's Tongue

Sweet and Sour Calf's Tongue
Sweet and Sour Calf's Tongue might be just the side dish you are searching for. This recipe covers 28% of your daily requirements of vitamins and minerals. One serving contains 515 calories, 8g of protein, and 37g of fat. This recipe serves 4. From preparation to the plate, this recipe takes around 4 hours. 1 person found this recipe to be flavorful and satisfying. Head to the store and pick up juice of orange, carrot, thyme, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

1
Place tongues in a pot just large to hold them both and cover with water. Cover pot and bring to a boil. Lower heat and simmer 1 1/2 hours.
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WaterWater
Equipment you will use
PotPot
2
Remove from heat and allow to cool.
3
Peel tongues and remove fatty parts from lower portion of muscle. Slice tongues into 1/2-inch pieces and set aside.
4
In a heavy bottom Dutch oven, heat olive oil over medium heat.
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Olive OilOlive Oil
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Dutch OvenDutch Oven
5
Add onions, celery and carrots and cook, stirring regularly until lightly browned, about 8 to 10 minutes.
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CarrotCarrot
CeleryCelery
OnionOnion
6
Add orange juice, vinegar, chicken stock and tomato sauce and bring to boil.
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Chicken StockChicken Stock
Orange JuiceOrange Juice
Tomato SauceTomato Sauce
VinegarVinegar
7
Add tongue pieces and cook uncovered at a very low boil until liquid has reduced by two-thirds, about 30 minutes.
8
Serve with torzelli (separate recipe) and sprinkle with grated orange zest.
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Orange ZestOrange Zest
9
Saute the onion and garlic in the olive oil over medium heat until translucent, but not brown (about 10 minutes).
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Olive OilOlive Oil
GarlicGarlic
OnionOnion
10
Add the thyme and carrot and cook 5 minutes more.
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CarrotCarrot
ThymeThyme
11
Add the tomatoes. Bring to a boil, lower the heat to just bubbling, stirring occasionally for 30 minutes. Season with salt to taste.
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TomatoTomato
SaltSalt
12
Serve immediately, or set aside for further use. The sauce may be refrigerated for up to one week or frozen for up to 6 months.
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SauceSauce

Equipment

DifficultyExpert
Ready In4 hrs
Servings4
Health Score81
Dairy FreeGluten FreeVegetarianVery Healthy
DietsGluten FreeDairy FreePaleolithicLacto Ovo VegetarianPrimalWhole 30
Dish TypesSide Dish
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