Super Food Spinach Salad with Pomegranate-Glazed Walnuts

Name: Super Food Spinach Salad with Pomegranate-Glazed Walnuts
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 142 grams baby spinach; 1 Tbsp good quality extra virgin olive oil; 177 milliliters grape tomatoes, halved; 4 servings Kosher salt; 59 milliliters pomegranate juice; 59 milliliters thinly sliced red onion; 1 Tbsp red wine vinegar; 1 teaspoon sugar; 118 milliliters coarsely chopped walnuts; 113 grams white button mushrooms, trimmed and thinly sliced, about 1 cup

Super Food Spinach Salad with Pomegranate-Glazed Walnuts might be just the side dish you are searching for. This recipe serves 4. Watching your figure? This gluten free and vegan recipe has 159 calories, 4g of protein, and 13g of fat per serving. Head to the store and pick up baby spinach, sugar, wine vinegar, and a few other things to make it today. From preparation to the plate, this recipe takes around 30 minutes.

Instructions

Combine 1/4 cup juice with the sugar and 1/4 teaspoon salt in a small nonstick skillet. Bring to a simmer over medium-high heat and cook, stirring occasionally, until the mixture reduces slightly, about 5 minutes.

Ingredients you will need

Juice

Sugar

Salt

Equipment you will use

Frying Pan

Add the walnuts and continue to cook, stirring, until the nuts are coated and dark and the liquid evaporates in the skillet, about another 5 minutes.

Ingredients you will need

Walnuts

Nuts

Equipment you will use

Frying Pan

Transfer to a baking sheet to cool. When cool, break apart with your hands.

Equipment you will use

Baking Sheet

Meanwhile, soak the red onion in ice water for about 10 minutes; drain and pat dry.

Ingredients you will need

Water

Red Onion

Place the baby spinach in a serving bowl and top with the onions, mushrooms, tomatoes and walnuts. In a bowl whisk the remaining 2 tablespoons juice with the vinegar, 1/4 teaspoon each salt and pepper, and then whisk in the oil.

Ingredients you will need

Salt And Pepper

Baby Spinach

Mushrooms

Tomato

Vinegar

Walnuts

Onion

Juice

Cooking Oil

Equipment you will use

Whisk

Bowl

Drizzle over the salad and toss just before serving.

Calories: 140 Fat: 10 grams Saturated Fat: 1 gram Protein: 4 grams Carbohydrates: 12 grams Sugar: 6 grams Fiber: 3 grams Cholesterol: 0 milligrams Sodium: 300 milligrams

Ingredients you will need

Sugar