Summer Garden Pork Chops

Name: Summer Garden Pork Chops
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 4
Cuisine: Global
Ingredients: 2 carrots, chopped; 1 cinnamon stick; 4 fresh basil leaves; 2 teaspoons fresh rosemary; 2 Tbsps minced garlic; 2 teaspoons garlic powder; 1 green bell pepper, chopped; 1 teaspoons ground allspice; 2 leeks, chopped; 79 milliliters olive oil; 1 onion, chopped; 4 pork chops; 2 teaspoons salt; 5 smalls tomatoes, coarsely chopped; 237 milliliters vegetable broth; 1 large zucchini, chopped

Summer Garden Pork Chops might be a good recipe to expand your main course recipe box. This recipe serves 4. One portion of this dish contains around 33g of protein, 28g of fat, and a total of 476 calories. It is a good option if you're following a gluten free, dairy free, and primal diet. It is perfect for The Fourth Of July. Head to the store and pick up onion, salt, ground allspice, and a few other things to make it today.

Instructions

Grind together salt, garlic powder and rosemary; rub onto chop. In a skillet, lightly brown in as little oil as possible; set aside.

Ingredients you will need

Garlic Powder

Rosemary

Salt

Cooking Oil

Dry Seasoning Rub

Equipment you will use

Frying Pan

Saute carrots, onion, green pepper, leeks, zucchini and garlic. Stir very little until they begin to caramelize or burn slightly.

Ingredients you will need

Green Pepper

Zucchini

Carrot

Garlic

Leek

Onion

Layer half the vegetable mixture, including the tomatoes, in the bottom of a dutch oven or large saucepan. Arrange the chops on top and then pour the rest of the vegetable mixture on top.

Ingredients you will need

Vegetable

Tomato

Equipment you will use

Dutch Oven

Sauce Pan

Heat the vegetable stock in the saute pan and stir to loosen bits of food on the bottom.

Ingredients you will need

Vegetable Stock

Equipment you will use

Frying Pan

Pour over the vegetable and pork chops.

Ingredients you will need

Pork Chops

Vegetable

Add cinnamon stick, allspice, olive oil and basil. Simmer for 20 minutes.

Ingredients you will need

Cinnamon Stick

Olive Oil

Allspice

Basil

Equipment

Frying Pan

Dutch Oven

Sauce Pan

Ingredients

Servings:

carrots, chopped 1

cinnamon stick 4

fresh basil leaves 2teaspoons

fresh rosemary 2Tbsps

minced garlic 2teaspoons

garlic powder 1

green bell pepper, chopped 1teaspoons

ground allspice 2

leeks, chopped 79milliliters

olive oil 1

onion, chopped 4

pork chops 2teaspoons

salt 5smalls

tomatoes, coarsely chopped 237milliliters

vegetable broth 1large

zucchini, chopped

Recommended wine: Chardonnay, Pinot Noir, Riesling

Chardonnay, Pinot Noir, and Riesling are my top picks for Pork Chops. Chardonnay suits simple chops or chops in a butter or cream sauce, dry riesling complements sweet additions like honey mustard or apples, and pinot noir is a safe bet for pork dishes in general. The Foley Estate Winery Sta. Rita Hills Chardonnay with a 4.3 out of 5 star rating seems like a good match. It costs about 27 dollars per bottle.