Stuffed Zucchini
Need a dairy free main course? Stuffed Zucchini could be an awesome recipe to try. This recipe covers 22% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 454 calories, 23g of protein, and 31g of fat each. Head to the store and pick up bread crumbs, onion, egg, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 1 hour.
Instructions
Preheat oven to 350 degrees (175 degrees C). Grease or spray a 13x9 inch baking dish.
Cut the zucchini in half lengthwise. With a spoon, scoop out the seeds. Chop and reserve about 3/4 of the seeds for the stuffing. In a medium bowl, mix together the ground beef, sausage, chopped onion, bread crumbs, egg and the reserved zucchini seeds.
Place the meat mixture equally into all of the zucchini halves; mixture should be piled up over the top.
Place the filled zucchini halves into the prepared baking dish.
In a bowl, stir together the crushed tomatoes, tomato soup, and water. Spoon the tomato mixture over the filled zucchini, liberally.
Bake in the preheated oven for approximately 45 minutes. You may want to place foil or a cookie sheet underneath the baking dish because it tends to bubble over and splash.