Stuffed Flounder Fillets

Name: Stuffed Flounder Fillets
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: Global
Ingredients: 118 milliliters carrot, chopped; 118 milliliters celery, fresh chopped; 1 teaspoon dijon mustard; 907 grams flounder fillets; 1 Tbsp garlic, minced; 0 teaspoons ground thyme; 2 Tbsps fresh lemon juice; 2 Tbsps reduced-fat mayonnaise; 237 milliliters onion, fresh chopped; 2 Tbsps dry parmesan cheese, grated; 4 Tbsps parsley sprigs, divided; 1 mediums red bell pepper, minced

Stuffed Flounder Fillets might be just the main course you are searching for. This recipe serves 4. One serving contains 221 calories, 30g of protein, and 7g of fat. This recipe covers 25% of your daily requirements of vitamins and minerals. Head to the store and pick up mayonnaise, celery, dijon mustard, and a few other things to make it today. It is a good option if you're following a gluten free and pescatarian diet. From preparation to the plate, this recipe takes roughly 50 minutes.

Ingredients

Servings:

118milliliters

carrot, chopped 118milliliters

celery, fresh chopped 1teaspoon

dijon mustard 907grams

flounder fillets 1Tbsp

garlic, minced 0teaspoons

ground thyme 2Tbsps

fresh lemon juice 2Tbsps

reduced-fat mayonnaise 237milliliters

onion, fresh chopped 2Tbsps

dry parmesan cheese, grated 4Tbsps

parsley sprigs, divided 1mediums

red bell pepper, minced

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Tangent Paragon Vineyard Pinot Gris. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 12 dollars per bottle.