Stir-Fry Salad with Rice
Stir-Fry Salad with Rice might be just the side dish you are searching for. One portion of this dish contains roughly 10g of protein, 5g of fat, and a total of 187 calories. This recipe serves 20. From preparation to the plate, this recipe takes roughly 20 minutes. Head to the store and pick up brown rice, cut-up vegetables, lite house dressing, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet.
Instructions
Cook rice as directed on package, omitting butter and salt.
Meanwhile, heat oil in large skillet on medium heat.
Add chicken; cook and stir 4 min. or until done.
Add vegetables; cook and stir 2 min. or until vegetables are crisp-tender.
Mix dressing and soy sauce until blended. Toss salad greens with chicken mixture and rice in large bowl.
Serve with dressing mixture.