Stir-fried Shrimp With Jalapeño-mint-ginger Sauce & Mango

Stir-fried Shrimp With Jalapeño-mint-ginger Sauce & Mango
You can never have too many main course recipes, so give Stir-fried Shrimp With Jalapeño-mint-ginger Sauce & Mango a try. This recipe covers 31% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains around 48g of protein, 10g of fat, and a total of 347 calories. If you have boston lettuce, cilantro sprigs, jalapeños, and a few other ingredients on hand, you can make it. To use up the white distilled vinegar you could follow this main course with the Mini Strawberry Pavlovas as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free, dairy free, and pescatarian diet.

Instructions

1
If using shrimp in the shell, peel and devein them. If using cleaned, thawed shrimp, skip this step. Either way, dry the shrimp well with paper towels and set aside. Measure a generous 1/2 cup of mint leaves, somewhat loosely packed, and put them in a blender (or a mini food processor). Reserve the remaining mint leaves for garnish. To the blender, add the jalapeos, garlic, ginger, sugar, vinegar, and fish sauce (if using). Pure the ingredients until the mixture is smooth, scraping down the sides once or twice, about 3 minutes. Set the dressing aside (or refrigerate it overnight; bring it to room temperature before using). Arrange the lettuce leaves, sprouts, cilantro, mango, and reserved mint leaves on a platter; set aside. Set a wok or large skillet over high heat and add the oil. When hot, add the shrimp, season with salt and pepper, and stir-fry until theyre browned outside and opaque white inside, 3 to 5 minutes; cut one in half to check.
Ingredients you will need
Salt And PepperSalt And Pepper
Lettuce LeafLettuce Leaf
MintMint
Fish SauceFish Sauce
CilantroCilantro
SproutsSprouts
VinegarVinegar
GarlicGarlic
GingerGinger
ShrimpShrimp
MangoMango
SugarSugar
Cooking OilCooking Oil
Equipment you will use
Food ProcessorFood Processor
Paper TowelsPaper Towels
BlenderBlender
Frying PanFrying Pan
WokWok
2
Transfer to a warm platter. To serve, bring the platters of shrimp and of lettuce and garnishes to the table. Fill a lettuce leaf with some shrimp and spoon on about 1 tsp. dressing.
Ingredients you will need
LettuceLettuce
ShrimpShrimp
3
Add the garnishes, roll up the leaf, and eat.
Ingredients you will need
RollRoll
1
Calories
1
390, Fat
2
11, Fat Calories
1
100, Saturated Fat
2
2, Protein
3
51, Monounsaturated Fat
4
2, Carbohydrates
5
810, Cholesterol
6
440, Fiber
7
Photo: Mark Ferri
8
Rate this Recipe and View Reviews
1
22, Polyunsaturated Fat
2
6, Sodium

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Shrimp on the menu? Try pairing with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. One wine you could try is GIFFT by Kathie Lee Gifford Pinot Grigio. It has 4.8 out of 5 stars and a bottle costs about 15 dollars.
GIFFT by Kathie Lee Gifford Pinot Grigio
GIFFT by Kathie Lee Gifford Pinot Grigio
GIFFT Pinot Grigio bursts with lively pear and tropical fruits, balanced by crisp acidity and an elegantly refined freshness. Featuring ripe stone fruit and citrus aromas, this wine showcases melon, nectarine and Meyer lemon flavors that finish light and refreshing.
DifficultyHard
Ready In45 m.
Servings4
Health Score30
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