Stir-Fried Luffa Gourds with Eggs

Stir-Fried Luffa Gourds with Eggs
Stir-Fried Luffa Gourds with Eggs might be just the side dish you are searching for. This recipe covers 5% of your daily requirements of vitamins and minerals. One serving contains 134 calories, 6g of protein, and 11g of fat. This recipe serves 2. From preparation to the plate, this recipe takes approximately 5 minutes. Head to the store and pick up eggs, vegetable oil, garlic, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet.

Instructions

1
Heat oil in a 12-inch non-stick skillet over medium-high heat until shimmering.
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Cooking OilCooking Oil
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Frying PanFrying Pan
2
Add garlic and stir-fry until light brown and fragrant, about 30 seconds.
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GarlicGarlic
3
Add gourds and 2 teaspoons fish sauce to pan. Stir and cook until lightly softened, about 1 minute.
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Fish SauceFish Sauce
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Frying PanFrying Pan
4
Add eggs. Cook, stirring, until eggs are barely set, about 1 minute longer. Season to taste with more fish sauce if desired.
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Fish SauceFish Sauce
EggEgg
5
Transfer to a plate and dust with white pepper.
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White PepperWhite Pepper
6
Serve with rice.
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RiceRice

Equipment

DifficultyEasy
Ready In5 m.
Servings2
Health Score7
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