Sticky onion & cheddar quiche

Sticky onion & cheddar quiche
Sticky onion & cheddar quiche might be just the Mediterranean recipe you are searching for. This recipe covers 11% of your daily requirements of vitamins and minerals. One portion of this dish contains about 11g of protein, 37g of fat, and a total of 509 calories. This recipe serves 8. It works well as a cheap hor d'oeuvre. If you have butter, pot double cream, butter, and a few other ingredients on hand, you can make it. It is a good option if you're following a lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 1 hour and 20 minutes.

Instructions

1
To make the pastry, tip the flour and butter into a bowl, then rub together with your fingertips until completely mixed and crumbly.
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All Purpose FlourAll Purpose Flour
Dry Seasoning RubDry Seasoning Rub
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2
Add 8 tbsp cold water, then bring everything together with your hands until just combined.
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WaterWater
3
Roll into a ball and use straight away or chill for up to 2 days. The pastry can also be frozen for up to a month.
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RollRoll
4
Roll out the pastry on a lightly floured surface to a round about 5cm larger than a 25cm tin. Use your rolling pin to lift it up, then drape over the tart case so there is an overhang of pastry on the sides. Using a small ball of pastry scraps, push the pastry into the corners of the tin (see picture, above left). Chill in the fridge or freezer for 20 mins.
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5
Heat oven to 200C/fan 180C/gas
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6
While the pastry is chilling, heat the butter in a pan and cook the onions for 20 mins, stirring occasionally, until they become sticky and golden.
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OnionOnion
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7
Remove from the heat.
8
Lightly prick the base of the tart with a fork, line the tart case with a large circle of greaseproof paper or foil, then fill with baking beans. Blind-bake the tart for 20 mins, remove the paper and beans, then continue to cook for 5-10 mins until biscuit brown.
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BaseBase
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Aluminum FoilAluminum Foil
9
Meanwhile, beat the eggs in a bowl, then gradually add the cream. Stir in the onions and half the cheese, then season with salt and pepper. Carefully tip the filling into the case, sprinkle with the rest of the cheese, then bake for 20-25 mins until set and golden. Leave to cool in the case, trim the edges of the pastry, then remove and serve in slices.
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Salt And PepperSalt And Pepper
CheeseCheese
OnionOnion
CreamCream
EggEgg
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Recommended wine: Sparkling Wine, Bordeaux, Champagne, White Burgundy

Sparkling Wine, Bordeaux, and Champagne are great choices for Quiche. Even if you aren't making mimosas, sparkling wine is great with eggs for two reasons. One, if you're eating eggs early in the day, sparkling wine has less alcohol. Secondly, it cleanses the palate, which is important since yolk is known to coat the palate. The Reginato Malbec rosé with a 4.8 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.
Reginato Malbec Rose
Reginato Malbec Rose
Malbec seems an unlikely hero for a sparkling wine grape, but when you want your rosé to show some real color and character, then Malbec's your man. Crisp and dry with lovely strawberry, rhubarb flavors and aromas. Just a hint of tannin structure, floral spice, and an amazing elegant finish rounds out the mouth. It speaks of the rich Malbec grape, but never loses its light, refreshing nature. It will give you a good reason to drink sparkling wine with your main course!
DifficultyExpert
Ready In1 h, 20 m.
Servings8
Health Score4
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