Steamed Sea Bass or Red Snapper

Steamed Sea Bass or Red Snapper
Steamed Sea Bass or Red Snapper might be just the main course you are searching for. This gluten free, dairy free, and primal recipe serves 4. One serving contains 332 calories, 46g of protein, and 9g of fat. A mixture of sherry, sea bass, scallions, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the fresh ginger you could follow this main course with the Fresh Ginger Cookies as a dessert.

Instructions

1
Wash and clean tung ku. Soak in hot water for 20 minutes until softened.
Ingredients you will need
WaterWater
2
Drain and save 1 tablespoon of the liquid.
3
Remove stem and cut into shreds.
4
Scale and clean fish. Keep the head and tail on if you want to serve the fish real Chinese style. Be sure fish is at room temperature.
Ingredients you will need
FishFish
Equipment you will use
Kitchen ScaleKitchen Scale
5
Cut slashes on 45 angle at inch intervals on both sides. Rub the fish both inside and outside with salt.
Ingredients you will need
FishFish
SaltSalt
Dry Seasoning RubDry Seasoning Rub
6
Cut ham, bamboo shoot, scallions and ginger into fine shreds.
Ingredients you will need
Green OnionsGreen Onions
GingerGinger
HamHam
7
Place fish on a serving plate or Pyrex plate.
Ingredients you will need
FishFish
8
Spread tung ku, bamboo shoot , scallion, ginger and ham shreds over fish.
Ingredients you will need
Green OnionsGreen Onions
GingerGinger
SpreadSpread
FishFish
HamHam
9
Mix sherry with 1 tablespoon tung ku liquid and pour over fish. Steam over vigorously boiling water for 10 minutes. Test the meat in slashes. If meat flakes from the bone, it's done. Otherwise steam 5 more minutes.
Ingredients you will need
SherrySherry
WaterWater
BoneBone
FishFish
MeatMeat
10
Garnish with Chinese parsley.
Ingredients you will need
ParsleyParsley

Equipment

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Seabass. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Mark West Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.
Mark West Pinot Grigio
Mark West Pinot Grigio
Crisp and clean, this wine features honeydew, stone fruit, and citrus with a subtle, clean, lingering finish.Try pairing with good old fish and chips, summer salads, and steamed clams by the dozen...or dozens.
DifficultyHard
Ready In45 m.
Servings4
Health Score32
Magazine