Steak Salad

Name: Steak Salad
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 20
Cuisine: Global
Ingredients: 1 bunch arugula, young leaves, tough stems removed; 1 avocado, cut into bite-sized pieces; 1 teaspoon Dijon mustard (smooth) or 1/2 teaspoon dry mustard; 113 grams goat cheese, crumbled; 20 servings Olive oil, canola oil, or grapeseed oil; 1 heads lettuce greens; 2 Tbsps lemon juice; 6 Tbsps olive oil; 1 1 red bell pepper, thinly sliced lengthwise and cut into 1-inch long pieces; 20 servings Salt and Pepper; 20 servings Salt and freshly ground pepper; 4 scallions, thinly sliced; 454 grams flank steak or skirt steak

Steak Salad might be just the side dish you are searching for. This recipe serves 20. Watching your figure? This gluten free recipe has 115 calories, 6g of protein, and 10g of fat per serving. 31 person have tried and liked this recipe. It will be a hit at your valentin day event. From preparation to the plate, this recipe takes roughly 4 minutes. A mixture of goat cheese, scallions, dijon mustard, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

Heat a couple teaspoons of cooking oil in a cast iron pan on high heat. Pat the steaks dry.

Ingredients you will need

Cooking Oil

Steak

Equipment you will use

Frying Pan

Sprinkle the steaks on both sides with a little salt. Sear the steaks in the pan on both sides, just until nicely browned.

Ingredients you will need

Steak

Salt

Equipment you will use

Frying Pan

Remove pan from heat and cover.

Equipment you will use

Frying Pan

Let cook for a few minutes more, until the steak is done to your liking. You can test with a meat thermometer.

Ingredients you will need

Steak

Meat

Equipment you will use

Kitchen Thermometer

Remove steak from pan at 125 to 130F for rare, 140F for medium rare, 150 for medium. Or use your fingers to test the meat for doneness (see The Finger Test to Check the Doneness of Meat).

Ingredients you will need

Steak

Meat

Equipment you will use

Frying Pan

Remove from pan to a cutting board.

Equipment you will use

Cutting Board

Frying Pan

Let rest for a few minutes before cutting.

Cutthin slices, on a diagonal so you slice wide pieces,acrossthe grain of the meat.2 Toss together the lettuce greens, arugula, bell pepper, goat cheese, and scallions. Arrange on individual plates.

Ingredients you will need

Bell Pepper

Goat Cheese

Green Onions

Arugula

Lettuce

Greens

Grains

Meat

Sprinkle with avocado.

Ingredients you will need

Avocado

Lay on top several slices of chilled sliced steak.

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Sliced Steak

Sprinkle with pomegranate seeds or sliced kumquats if using.3

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Pomegranate Seeds

Kumquat

Mix together the lemon juice, olive oil, mustard, and salt and pepper to taste.

Ingredients you will need

Salt And Pepper

Lemon Juice

Olive Oil

Mustard

Drizzle on salad.

Equipment

Frying Pan

Kitchen Thermometer

Cutting Board

Ingredients

Servings:

1bunch

arugula, young leaves, tough stems removed 1

avocado, cut into bite-sized pieces 1teaspoon

Dijon mustard (smooth) or 1/2 teaspoon dry mustard 113grams

goat cheese, crumbled 20servings

Olive oil, canola oil, or grapeseed oil 1heads

lettuce greens 2Tbsps

lemon juice 6Tbsps

olive oil 1

1 red bell pepper, thinly sliced lengthwise and cut into 1-inch long pieces 20servings

Salt and Pepper 20servings

Salt and freshly ground pepper 4

scallions, thinly sliced 454grams

flank steak or skirt steak

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Steak can be paired with Merlot, Cabernet Sauvignon, and Pinot Noir. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Matanzas Creek Alexander Valley Merlot with a 4.3 out of 5 star rating seems like a good match. It costs about 28 dollars per bottle.