Squash and White Bean Soup with Parmesan Biscuits

Squash and White Bean Soup with Parmesan Biscuits
Squash and White Bean Soup with Parmesan Biscuits might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains roughly 23g of protein, 7g of fat, and a total of 447 calories. Head to the store and pick up canned tomatoes, spinach, cannellini beans, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes around 25 minutes.

Instructions

1
Heat the oil in a Dutch oven over medium-high heat.
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Cooking OilCooking Oil
Equipment you will use
Dutch OvenDutch Oven
2
Add the onion and cook, stirring often, until soft, 5 to 6 minutes.
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OnionOnion
3
Add the tomatoes and their juices and cook, stirring occasionally, for 3 minutes. Stir in the squash, thyme, 5 cups water, 1 1/2 teaspoons salt, and 1/4 teaspoon pepper and bring to a boil. Reduce heat and simmer until the squash is tender, about 15 minutes. Stir in the beans and spinach and cook until the spinach is wilted and the beans are heated through, 2 to 3 minutes. Meanwhile, prepare the biscuits according to the package directions, sprinkling with the Parmesan before baking.
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BiscuitsBiscuits
ParmesanParmesan
TomatoTomato
SpinachSpinach
PepperPepper
SquashSquash
BeansBeans
ThymeThyme
WaterWater
SaltSalt
4
Serve with the soup. Tip: To make this satisfying soup even heartier, add 1/2 cup orzo or other small pasta at the same time you add the water.
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PastaPasta
WaterWater
OrzoOrzo
SoupSoup

Equipment

DifficultyNormal
Ready In25 m.
Servings4
Health Score100
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