Spinach Surprise

Name: Spinach Surprise
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 6
Cuisine: Global
Ingredients: 2 Tbsps butter; 2 Tbsps all-purpose flour; 567 grams packages each) frozen chopped spinach, thawed; 177 milliliters 2% milk; 1 medium onion, chopped; 130 milliliters picante sauce or salsa; 1 teaspoons salt; 113 grams cup shredded cheddar cheese, divided

Spinach Surprise could be just the lacto ovo vegetarian recipe you've been looking for. This recipe makes 6 servings with 175 calories, 10g of protein, and 11g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. It works best as This recipe from Taste of Home requires picante sauce, onion, cheddar cheese, and milk. Users who liked this recipe also liked Popeye’s Spinach Surprise Ice Cream, Surprise, and Cupcake Surprise.

Instructions

In a large saucepan, saute onion in butter until tender. Stir in flour and salt until blended. Gradually stir in milk. Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly. Stir in spinach and picante sauce. Stir in 3/4 cup cheese.

Ingredients you will need

Picante Sauce