Spinach Quiche

Name: Spinach Quiche
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Mediterranean, French, European
Ingredients: 118 milliliters cooked and chopped bacon; 8 eggs, whipped; 1 Tbsp chopped fresh parsley; 1 teaspoon ground nutmeg; 1 teaspoon ground white pepper; 1 10-inch 10-inch pie crust or fresh pastry; 1 teaspoon salt; 118 milliliters shredded cheese, Monterey Jack or other; 237 milliliters spinach, thin cut; 473 milliliters whole milk

The recipe Spinach Quiche is ready in approximately 45 minutes and is definitely a spectacular gluten free and primal option for lovers of Mediterranean food. One serving contains 1051 calories, 75g of protein, and 68g of fat. This recipe serves 1. This recipe covers 56% of your daily requirements of vitamins and minerals. A mixture of ground nutmeg, salt, ground pepper, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

Preheat the oven to 350 degrees F (on low fan speed, if using convection). During this time, cover the bottom of the piecrust with aluminum foil and uncooked beans.

Ingredients you will need

Pie Crust

Beans

Equipment you will use

Aluminum Foil

Oven

Place the piecrust in the oven and bake (blind bake) for 10 to 12 minutes to allow the crust to cook. The crust should be light brown on the edges when removing from the oven.

Ingredients you will need

Pie Crust

Crust

Equipment you will use

Oven

During the cooking of the crust, whisk together the milk, salt, pepper, nutmeg and eggs in a bowl. After mixing the eggs, in a second bowl, blend together the spinach, bacon, cheese and parsley.

Ingredients you will need

Parsley

Spinach

Cheese

Nutmeg

Pepper

Bacon

Crust

Egg

Milk

Salt

Equipment you will use

Whisk

Bowl

Add half of the egg mixture to coat the ingredients, again mixing well. Next, add the mixture to the cooked crust then finish with the remaining egg mixture.

Ingredients you will need

Crust

Egg

Bake in the oven until the middle of the quiche is set, about 20 minutes.

Equipment you will use

Oven

Remove and serve.

Equipment

Ingredients

Servings:

118milliliters

cooked and chopped bacon 8

eggs, whipped 1Tbsp

chopped fresh parsley 1teaspoon

ground nutmeg 1teaspoon

ground white pepper 110-inch

10-inch pie crust or fresh pastry 1teaspoon

salt 118milliliters

shredded cheese, Monterey Jack or other 237milliliters

spinach, thin cut 473milliliters

whole milk

Recommended wine: Bordeaux, Champagne, White Burgundy

French works really well with Bordeaux, Champagne, and White Burgundy. French wine is just as diverse as French food, but you rarely go wrong with champagne. If your meal calls for a white wine, you might also try a white burgundy. For a red, try a red bordeaux blend. One wine you could try is Chateau Bellevue Peycharneau Bordeaux Superieur. It has 4.1 out of 5 stars and a bottle costs about 17 dollars.