Spinach Artichoke Dip

Name: Spinach Artichoke Dip
Prep time: 52 min
Cook time: 52 min
Total time: 52 min
Yield: 2
Cuisine: Global
Ingredients: 473 milliliters canned artichoke hearts; 177 milliliters canned cannellini beans; 118 milliliters frozen spinach; 1 clove garlic, minced; 2 Tbsps ricotta cheese (reduced-fat); 2 Tbsps sour cream (reduced-fat); 1 teaspoons olive oil; 4 Tbsps grated Parmesan cheese

Spinach Artichoke Dip might be just the hor d'oeuvre you are searching for. This gluten free recipe serves 2. One portion of this dish contains about 14g of protein, 25g of fat, and a total of 396 calories. It is perfect for The Super Bowl. Head to the store and pick up ricotta cheese, cannellini beans, garlic, and a few other things to make it today. From preparation to the plate, this recipe takes about 52 minutes.