Spinach and Tofu Paneer

Spinach and Tofu Paneer
You can never have too many side dish recipes, so give Spinach and Tofu Paneer a try. Watching your figure? This gluten free and vegetarian recipe has 210 calories, 6g of protein, and 16g of fat per serving. This recipe serves 3. Head to the store and pick up cayenne pepper, serrano chile, onion, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Dice the tofu into pieces about the size of a sugar cube or a little smaller. Bring 6 cups water to a boil, add 1 teaspoon salt and lower the heat to a simmer.
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Sugar CubesSugar Cubes
WaterWater
SaltSalt
TofuTofu
2
Add the tofu, turn off the heat, and leave for 4 or 5 minutes.
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TofuTofu
3
Pour into a colander to drain. (If you've used soft tofu, remove it with a slotted spoon.) Set aside.
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TofuTofu
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Slotted SpoonSlotted Spoon
ColanderColander
4
Steam the spinach until wilted, then remove it to a cutting board and chop. When cool enough to handle, squeeze out the excess water.
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SpinachSpinach
WaterWater
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Cutting BoardCutting Board
5
Put the chiles, ginger, garlic, and onion in a food processor, and process until finely chopped.
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Chili PepperChili Pepper
GarlicGarlic
GingerGinger
OnionOnion
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Food ProcessorFood Processor
6
Heat the ghee or butter in a nonstick skillet, add the onion mixture and cook over medium heat, stirring frequently, for 5 minutes.
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ButterButter
OnionOnion
GheeGhee
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7
Add 1 teaspoon salt, the cumin, nutmeg, cayenne, and 1 cup water.Simmer for 5 minutes, then return the mixture to the food processor, add the spinach, and puree.
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Ground Cayenne PepperGround Cayenne Pepper
SpinachSpinach
NutmegNutmeg
CuminCumin
WaterWater
SaltSalt
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Food ProcessorFood Processor
8
Return the mixture to the skillet, add the half-and-half and the tofu, and simmer for about 5 minutes. Turn off the heat and stir in the yogurt.
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YogurtYogurt
TofuTofu
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9
Serve over basmati rice.
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Basmati RiceBasmati Rice
10
Taste
11
Book, using the USDA Nutrition Database
12
Published by Broadway Books.Deborah Madison's Vegetarian Cooking for Everyone and The Savory Way, each earned the IACP's Julia Child Cookbook of the Year award. Vegetarian Cooking for Everyone also received a James Beard Award, as did Local Flavors, her most recent book. She is also the author of the James Beard Award nominee This Can't Be Tofu! and The Greens Cookbook, which is now a classic. She lives in Galisteo, New Mexico.
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GreensGreens
TofuTofu
DifficultyHard
Ready In45 m.
Servings3
Health Score49
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