Spicy Red Pepper Hummus

Name: Spicy Red Pepper Hummus
Prep time: 11 min
Cook time: 11 min
Total time: 11 min
Yield: 6
Cuisine: Middle Eastern
Ingredients: 710 milliliters (or 2 15-ounce cans) cooked chickpeas; 1 teaspoons cumin; 3 cloves garlic; 1 juice -1 lemon; 6 servings cooking liquid from the beans (or water); 283 grams roasted red peppers; 6 servings salt (to taste); 2 Tbsps tahini (omit if cutting fat); 6 servings Harrisa, or other hot pepper sauce, to taste

Spicy Red Pepper Hummus might be just the hor d'oeuvre you are searching for. This recipe serves 6. Watching your figure? This gluten free and vegan recipe has 420 calories, 23g of protein, and 8g of fat per serving. A mixture of roasted peppers, cooking liquid from the beans, garlic, and a handful of other ingredients are all it takes to make this recipe so yummy. This recipe is typical of middl eastern cuisine. fatfreevegan.com. From preparation to the plate, this recipe takes about 11 minutes.

Instructions

Add the chickpeas and begin processing.

Ingredients you will need

Chickpeas

Add the lemon juice and tahini. (I used half of a very large yet mild homegrown lemon. For regular lemons, I’d start with half, check the flavor, and add more if needed.) If needed, add 1/4 cup bean cooking liquid or water, just enough so that the chickpeas become a smooth paste.

Ingredients you will need

Lemon Juice

Chickpeas

Lemon

Tahini

Water

Add the cumin, the harrisa, chipotle powder, salt, and half of the roasted red peppers. Process until smooth. Taste for spiciness and add more harrisa as needed.

Ingredients you will need

Roasted Red Peppers