Spicy Onion Rings

Name: Spicy Onion Rings
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 8
Cuisine: Global
Ingredients: 473 milliliters bread crumbs; 946 milliliters canola oil for frying; 2 teaspoons cayenne pepper; 1 teaspoon dried basil; 237 milliliters egg substitute; 237 milliliters all-purpose flour; 2 teaspoons ground black pepper; 1 teaspoon dried oregano; 2 teaspoons red pepper flakes; 1 teaspoon salt; 4 larges sweet onions, peeled and sliced into thick rings

Spicy Onion Rings requires roughly 20 minutes from start to finish. This recipe makes 8 servings with 341 calories, 10g of protein, and 14g of fat each. This recipe covers 15% of your daily requirements of vitamins and minerals. It is a good option if you're following a dairy free diet. A mixture of salt, flour, cayenne pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. Not a lot of people really liked this hor d'oeuvre.

Instructions

Place the onions, egg substitute, and flour into separate shallow bowls. In another shallow bowl, stir together the bread crumbs, salt, pepper, cayenne, oregano, basil, and red pepper flakes.

Ingredients you will need

Red Pepper Flakes

Egg Substitute

Breadcrumbs

Ground Cayenne Pepper

Oregano

Onion

Pepper

Basil

All Purpose Flour

Salt

Equipment you will use

Bowl

Heat oil in a heavy skillet or deep-fryer to 365 degrees F (180 degrees C). Dip rings of onion into flour, then into the egg substitute, and then into the bread crumb mixture, shaking off any excess after each dip. Carefully drop each onion ring into the hot oil, and fry for about 30 seconds on each side, or until golden.

Ingredients you will need

Egg Substitute

Bread