Spicy Bok Choy in Garlic Sauce

Name: Spicy Bok Choy in Garlic Sauce
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 454 grams bok choy; 1 Tbsp brown sugar; 1 teaspoon grated fresh ginger root; 2 cloves garlic, minced; 1 Tbsp light soy sauce; 1 Tbsp oyster sauce; 1 Tbsp sesame oil; 1 Tbsp vegetable oil; 59 milliliters water

Spicy Bok Choy in Garlic Sauce might be just the sauce you are searching for. One portion of this dish contains about 2g of protein, 7g of fat, and a total of 95 calories. This recipe serves 4. If you have bok choy, soy sauce, sesame oil, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

Trim off the ends of the bok choy and chop, keeping the white parts separate from the green as they will need to cook longer. Rinse and spin or pat dry. Set aside.

Ingredients you will need

Bok Choy

In a small bowl or cup, stir together the vegetable oil and sesame oil. In a separate larger bowl, stir together the water, ginger, garlic, oyster sauce, soy sauce, brown sugar and red pepper flakes. Set this aside.

Ingredients you will need

Red Pepper Flakes

Vegetable Oil

Oyster Sauce

Brown Sugar

Sesame Oil

Soy Sauce

Garlic

Ginger

Water

Equipment you will use

Bowl

Heat the oil in a large skillet or wok over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Wok

Add the bok choy stems first; stir fry for a few minutes or until the pieces start to turn a pale green. When stems are almost cooked, add the leaves; cook and stir until leaves are wilted, 1 to 2 minutes.

Ingredients you will need

Bok Choy

Remove from the heat and transfer the bok choy to a serving dish.

Ingredients you will need

Bok Choy

Pour the sauce into the skillet or wok, and set over medium-high heat. Cook, stirring constantly, until sauce has thickened slightly, about 3 minutes.

Ingredients you will need

Sauce