Spanikopita
Spanikopita might be just the hor d'oeuvre you are searching for. This recipe covers 6% of your daily requirements of vitamins and minerals. One serving contains 209 calories, 6g of protein, and 18g of fat. This recipe serves 20. Head to the store and pick up pine nuts, roasted garlic, goat cheese, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 30 minutes. It is a good option if you're following a vegetarian diet.
Instructions
Watch how to make this recipe.
Cut phyllo in half long ways and cover with a damp paper towel.
Mix goat cheese, pine nuts, rosemary, parsley and garlic thoroughly. Season with salt and pepper, to taste.
Brush piece of phyllo with butter and lay out long ways in front of you.
Place 1 tablespoon of cheese mixture at end closest to you, fold in half long ways. Begin folding into triangle brushing with butter after each fold. Repeat with remainder of dough and bake on an ungreased sheet pan in a preheated 400 degree oven for 10 to 12 minutes.