Spaghetti with Fish and Vegetables: Ciambotta

Name: Spaghetti with Fish and Vegetables: Ciambotta
Prep time: 1 h 10 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 6
Cuisine: Global
Ingredients: 6 servings Freshly ground black pepper; 2 cans tomatoes, coarsely chopped; 118 milliliters dry white wine; 907 grams white fish steaks, such as rock fish, mullet, haddock, halibut, cod, or snapper; 3 garlic cloves, crushed and sliced; 1 green bell pepper, cored and thinly sliced; 3 Tbsps extra-virgin olive oil, plus more for drizzling; 1 medium onion, coarsely chopped; 2 bunches Italian parsley, coarsely chopped to yield 1/2 cup; 1 teaspoons red pepper flakes; 1 teaspoon salt, plus more for seasoning; 6 servings Salt and pepper; 454 grams spaghetti; 355 milliliters water

Spaghetti with Fish and Vegetables: Ciambotta might be just the main course you are searching for. This recipe makes 6 servings with 562 calories, 43g of protein, and 11g of fat each. This recipe covers 31% of your daily requirements of vitamins and minerals. A mixture of onion, tomatoes, fish steaks, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. It is a good option if you're following a dairy free and pescatarian diet. From preparation to the plate, this recipe takes around 1 hour and 10 minutes.

Instructions

In a large saucepan over medium heat, gently saute onion and garlic in oil until vegetables soften, about 10 minutes. Stir all but 2 tablespoons of the parsley into the vegetables, then add the tomatoes, green pepper, pepper flakes, and 1 teaspoon salt, stirring to mix well. Cover and cook over low heat for 20 minutes.

Ingredients you will need

Green Pepper

Vegetable

Tomato

Parsley

Garlic

Pepper

Onion

Salt

Cooking Oil

Equipment you will use

Sauce Pan

Add water and wine and bring to a simmer. Adjust seasoning with salt and pepper.

Ingredients you will need

Salt And Pepper

Seasoning

Water

Wine

Put the fish steaks into the saucepan, covering with the sauce. Cook 15 minutes, or until fish is cooked through.

Ingredients you will need

Steak

Sauce

Fish

Equipment you will use

Sauce Pan

Remove the fish to a plate using a slotted spoon. Set aside.

Ingredients you will need

Fish

Equipment you will use

Slotted Spoon

Bring sauce to a boil and reduce until it coats the back of a spoon, removing any fish bones or skin you find. Flake the cooked fish flesh and return to the reduced sauce. Cook for 5 minutes to meld flavors, then remove from heat and set aside.

Ingredients you will need

Sauce

Fish

Bring 6 quarts of water to a boil over high heat and add 2 tablespoons salt.

Ingredients you will need

Water

Salt

Add the spaghetti to the boiling water and cook until tender, yet al dente, about 7 to 8 minutes.

Ingredients you will need

Spaghetti

Water

Drain and add to the sauce.

Ingredients you will need

Sauce

Cook over high heat 45 seconds, then divide evenly among 6 heated pasta bowls, sprinkle with remaining parsley, drizzle with oil, and serve immediately.

Ingredients you will need

Parsley

Pasta