Spaghetti Bolognese Vegetarian

Name: Spaghetti Bolognese Vegetarian
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 2 mediums carrots; 4 servings spaghetti or other pastas, cooked; 1 teaspoon cumin powder; 1 teaspoon curry powder; 1 clove garlic, crushed; 1 teaspoon mixed spice; 2 Tbsps oil; 2 mediums onions, sliced; 1 teaspoon chopped parsley; 4 servings salt; 4 servings sugar; 237 milliliters textured vegetable protein, mixed with; 2 Tbsps tomato paste; 250 grams commercial tomato sauce; 710 milliliters water

Spaghetti Bolognese Vegetarian might be just the main course you are searching for. This recipe makes 4 servings with 380 calories, 18g of protein, and 8g of fat each. This recipe covers 17% of your daily requirements of vitamins and minerals. A mixture of parsley, textured vegetable protein, commercial tomato sauce, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the mixed spice you could follow this main course with the Old-Fashioned Ice Box Dessert as a dessert. From preparation to the plate, this recipe takes about 30 minutes.