Spaghetti Alle Vongole

Spaghetti Alle Vongole
Spaghetti Alle Vongole is a dairy free and pescatarian main course. This recipe makes 2 servings with 515 calories, 17g of protein, and 16g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. If you have garlic, flat leaf parsley, spaghetti, and a few other ingredients on hand, you can make it. To use up the extra virgin olive oil you could follow this main course with the Peach Crisp: Healthy Crisp for Breakfast as a dessert. From preparation to the plate, this recipe takes about 15 minutes.

Instructions

1
As soon as you buy the clams, put them in a large container and fill with salt water (it should taste like the sea). Over the next day or two watch the water as the clams spit out sand. If you see a lot of sand accumulating on the bottom, rinse the clams and change the water. When you're ready to make the pasta, boil the spaghetti for one minute less than the time specified on the package in lightly salted water. This is because it will finish cooking in the sauce When the pasta is about 3 minutes away from being done, add the olive oil, garlic and chili peppers to a large pan over medium heat until the garlic starts to sizzle and becomes fragrant.
Ingredients you will need
Arbol ChileArbol Chile
Olive OilOlive Oil
SpaghettiSpaghetti
GarlicGarlic
ClamsClams
PastaPasta
SauceSauce
WaterWater
SaltSalt
Equipment you will use
Frying PanFrying Pan
2
Add the clams and wine and then cover the pan with a lid.
Ingredients you will need
ClamsClams
WineWine
Equipment you will use
Frying PanFrying Pan
3
Let the clams steam until half of them are open.
Ingredients you will need
ClamsClams
4
Remove the lid and turn up the heat to high and boil the mixture until the rest of the clams open. If some clams don't open, discard the ones that don't open.
Ingredients you will need
ClamsClams
5
Drain the pasta and add it to the clams along with the parsley. Toss to coat and serve immediately.
Ingredients you will need
ParsleyParsley
ClamsClams
PastaPasta

Equipment

DifficultyEasy
Ready In15 m.
Servings2
Health Score28
Magazine