Southwestern Catfish

Name: Southwestern Catfish
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 680 grams catfish fillets each); 1 teaspoons cayenne pepper; 3 teaspoons chili powder; 1 teaspoons garlic powder; 1 teaspoon ground coriander; 1 teaspoon ground cumin; 2 jalapeno peppers, seeded and finely chopped; 59 milliliters chopped onion; 3 teaspoons paprika; 3 teaspoons salt, divided; 3 mediums tomatoes, chopped; 2 Tbsps white wine vinegar

Southwestern Catfish could be just the gluten free, dairy free, paleolithic, and primal recipe you've been looking for. One portion of this dish contains about 30g of protein, 6g of fat, and a total of 200 calories. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 4. This recipe from Taste of Home requires jalapeno peppers, cayenne pepper, chili powder, and salt. From preparation to the plate, this recipe takes around 25 minutes.

Instructions

For salsa, in a large bowl, combine the tomatoes, onion, jalapenos, vinegar and 1 teaspoon salt. Cover and refrigerate for at least 30 minutes.

Ingredients you will need

Jalapeno Pepper

Tomato

Vinegar

Onion

Salsa

Salt

Equipment you will use

Bowl

Combine the paprika, chili powder, cumin, coriander, cayenne, garlic powder and remaining salt; rub over catfish. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.

Ingredients you will need

Garlic Powder

Ground Cayenne Pepper

Cooking Oil

Coriander

Catfish

Paprika

Cumin

Salt

Dry Seasoning Rub

Equipment you will use

Paper Towels

Grill

Tongs

Grill fillets, uncovered, over medium heat or broil 4 in. from the heat for 5 minutes on each side or until fish flakes easily with a fork.

Ingredients you will need

Fish

Equipment you will use

Grill

Serve with salsa.

Ingredients you will need

Salsa

Equipment

Ingredients

Servings:

680grams

catfish fillets each)1teaspoons

cayenne pepper 3teaspoons

chili powder 1teaspoons

garlic powder 1teaspoon

ground coriander 1teaspoon

ground cumin 2

jalapeno peppers, seeded and finely chopped 59milliliters

chopped onion 3teaspoons

paprika 3teaspoons

salt, divided 3mediums

tomatoes, chopped 2Tbsps

white wine vinegar

Recommended wine: Pinot Noir, Pinot Grigio, Gruener Veltliner

Pinot Noir, Pinot Grigio, and Gruener Veltliner are great choices for Catfish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Flowers Sea View Ridge Estate Pinot Noir with a 4.6 out of 5 star rating seems like a good match. It costs about 67 dollars per bottle.

Flowers Sea View Ridge Estate Pinot Noir

Deep red color with a brick rim. Aromas are floral and fruit dominant consisting of raspberry and bing cherry with subtlehints of cedar, allspice and anise. The whole cluster element provides spiciness on the palate with smooth texture andhints of minerality that leads to an acid-driven lingering finish.