Southern Grits and Eggs
The recipe Southern Grits and Eggs could satisfy your Southern craving in approximately 25 minutes. This recipe makes 4 servings with 375 calories, 18g of protein, and 21g of fat each. This recipe covers 26% of your daily requirements of vitamins and minerals. Head to the store and pick up cut okra, vegetable oil, kosher salt and pepper, and a few other things to make it today. It is a good option if you're following a gluten free and vegetarian diet. Only a few people really liked this morn meal.
Instructions
Bring 3 cups water to a boil in a medium saucepan.
Add the grits, reduce the heat to medium and cook, stirring occasionally, until thickened, about 5 minutes.
Remove from the heat. Stir in the cheese and season with salt and black pepper; cover to keep warm.
Crack the eggs into a large bowl.
Heat the vegetable oil in a large nonstick skillet over medium-high heat.
Add the okra, scallion whites, bell pepper, cayenne, 1/4 teaspoon salt, and black pepper to taste; cook, stirring, until the vegetables start to soften, 2 to 4 minutes. Carefully slide the eggs on top of the okra mixture, keeping the yolks intact. Reduce the heat to medium; cover and cook, rotating the skillet occasionally, until the eggs are just set, about 6 minutes.
Serve the grits with the vegetables and eggs. Top with the scallion greens.
Photograph by Justin Walker