Soft-Cooked Eggs and Artichokes in Broth

Soft-Cooked Eggs and Artichokes in Broth
Soft-Cooked Eggs and Artichokes in Broth might be just the main course you are searching for. One portion of this dish contains roughly 15g of protein, 11g of fat, and a total of 233 calories. This recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of eggs, parmesan cheese and crusty bread, cremini mushrooms, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a dairy free and vegetarian diet.

Instructions

1
Fill a bowl with water and squeeze a lemon half into it. Working with 1 artichoke at a time, snap off the tough outer leaves and trim the stem to 1 inch. Using a sharp knife, cut off the top two-thirds of the artichoke. With a teaspoon, scoop out the furry choke. Peel the artichoke base, removing the dark green skin and add to the lemon water. Very thinly slice the artichoke bottoms and return to the water.
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Artichoke BottomsArtichoke Bottoms
ArtichokeArtichoke
LemonLemon
WaterWater
BaseBase
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KnifeKnife
BowlBowl
2
Cut the remaining lemon half into wedges.
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LemonLemon
3
In a large, deep skillet, heat the oil.
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Cooking OilCooking Oil
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Frying PanFrying Pan
4
Add the garlic and cook over moderately high heat until softened, 30 seconds.
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GarlicGarlic
5
Add the stock, season with salt and pepper; bring to a boil.
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Salt And PepperSalt And Pepper
StockStock
6
Drain the artichokes, add to the skillet and simmer until crisp-tender, 3 minutes.
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ArtichokeArtichoke
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Frying PanFrying Pan
7
Add the mushrooms; simmer for 2 minutes.
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MushroomsMushrooms
8
Crack the eggs into the soup, leaving space between them. Cook gently over moderately low heat until the whites are set but the yolks are still runny, about 2 minutes. Carefully spoon each egg into a bowl, then ladle the soup on top.
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Egg YolkEgg Yolk
EggEgg
SoupSoup
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LadleLadle
BowlBowl
9
Sprinkle the soup with the scallions and serve with the lemon wedges, Parmesan cheese and bread.
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ParmesanParmesan
Lemon WedgeLemon Wedge
Green OnionsGreen Onions
BreadBread
SoupSoup
DifficultyHard
Ready In35 m.
Servings4
Health Score14
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