Smothered Steak

Name: Smothered Steak
Prep time: 18 min
Cook time: 18 min
Total time: 18 min
Yield: 6
Cuisine: Global
Ingredients: 411 grams no-salt-added stewed tomatoes, undrained; 710 milliliters cooked long-grain rice (cooked without salt or fat); 3 Tbsps all-purpose flour; 283 grams package frozen chopped onion, celery, and pepper blend, thawed; 0 teaspoons pepper; 1 Tbsp red wine vinegar; 680 grams lean boneless round tip steak; 0 teaspoons salt; 3 Tbsps low-sodium Worcestershire sauce

Smothered Steak might be a good recipe to expand your main course repertoire. This recipe makes 6 servings with 311 calories, 30g of protein, and 4g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. A mixture of pepper, salt, worcestershire sauce, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the cooked rice you could follow this main course with the Breakfast Rice Pudding as a dessert. It is a good option if you're following a dairy free diet. It will be a hit at your valentin day event. From preparation to the plate, this recipe takes approximately 18 minutes.

Instructions

Trim fat from steak; cut steak into 1 1/2-inch pieces.

Ingredients you will need

Steak

Place steak in a 4-quart electric slow cooker.

Ingredients you will need

Steak

Equipment you will use

Slow Cooker

Add flour and pepper; toss.

Ingredients you will need

Pepper

All Purpose Flour

Add tomato and next 4 ingredients; stir well. Cover and cook on low setting 8 hours or until steak is tender, stirring once. Spoon over rice.

Ingredients you will need

Tomato

Steak

Rice

Equipment

Slow Cooker

Ingredients

Servings:

411grams

no-salt-added stewed tomatoes, undrained 710milliliters

cooked long-grain rice (cooked without salt or fat)3Tbsps

all-purpose flour 283grams

package frozen chopped onion, celery, and pepper blend, thawed 0teaspoons

pepper 1Tbsp

red wine vinegar 680grams

lean boneless round tip steak 0teaspoons

salt 3Tbsps

low-sodium Worcestershire sauce

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Steak can be paired with Merlot, Cabernet Sauvignon, and Pinot Noir. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. You could try Rabble Merlot. Reviewers quite like it with a 4.1 out of 5 star rating and a price of about 20 dollars per bottle.