Smoky Chicken Skewers

Smoky Chicken Skewers
Smoky Chicken Skewers might be just the main course you are searching for. This gluten free and dairy free recipe serves 8. One portion of this dish contains approximately 19g of protein, 8g of fat, and a total of 176 calories. A mixture of pepper, olive oil, chicken tenders, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Heat broiler and move rack close to heat source. Soak wooden skewers in hot water.
Ingredients you will need
WaterWater
Equipment you will use
Wooden SkewersWooden Skewers
BroilerBroiler
2
Combine oil, paprika, sugar, salt and pepper in a bowl. Thread chicken, tangelos and onion on skewers, alternating pieces and packing tightly.
Ingredients you will need
Salt And PepperSalt And Pepper
TangeloTangelo
Whole ChickenWhole Chicken
PaprikaPaprika
OnionOnion
SugarSugar
Cooking OilCooking Oil
Equipment you will use
SkewersSkewers
BowlBowl
3
Place skewers on a large rimmed baking sheet and brush with oil mixture. Broil, turning once or twice and basting with pan drippings, until chicken is no longer pink inside and tangelos and onion are browned, 7 to 10 minutes.
Ingredients you will need
TangeloTangelo
Whole ChickenWhole Chicken
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Baking SheetBaking Sheet
SkewersSkewers
Frying PanFrying Pan
4
Self
DifficultyNormal
Ready In25 m.
Servings8
Health Score7
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