Smokey Red Beans and Rice

Name: Smokey Red Beans and Rice
Prep time: 2 h 35 min
Cook time: 2 h 35 min
Total time: 2 h 35 min
Yield: 6
Cuisine: Global
Ingredients: 473 milliliters beef stock; 1 teaspoons cayenne pepper; 710 milliliters chicken stock; 6 servings Steamed white rice, for serving; 2 Tbsps minced garlic; 1 Tbsp grapeseed oil; 1 green bell pepper, chopped; 1 teaspoons coarsely ground black pepper; 1 onion, chopped; 227 grams dried red beans; 1 Tbsp salt; 227 grams smoked sausage, diced; 1 small smoked ham hock

Smokey Red Beans and Rice is a gluten free and dairy free main course. This recipe covers 14% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 426 calories, 22g of protein, and 19g of fat each. Head to the store and pick up beans, ham hock, sausage, and a few other things to make it today. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. From preparation to the plate, this recipe takes approximately 2 hours and 35 minutes.

Instructions

In a large Dutch oven over medium heat, add the beans, chicken and beef stock, onions, ham hock, green pepper, garlic, salt, black pepper and cayenne. Stir and bring the mixture to a boil. Reduce the heat and simmer for approximately 2 hours.

Ingredients you will need

Black Pepper