Smoked Bean Ragout

Name: Smoked Bean Ragout
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 9
Cuisine: Global
Ingredients: 1 Tbsp balsamic vinegar; 1 teaspoons barbecue smoke seasoning (such as Hickory Liquid Smoke); 1 bay leaf; 2 bay leaves; 473 milliliters cubed peeled butternut squash; 9 servings Corn Risotto; 237 milliliters dried baby lima beans; 1 teaspoons dried marjoram; 1 teaspoons dried savory; 1 teaspoons dried thyme; 4 whole garlic heads; 0 teaspoons ground nutmeg; 946 milliliters vertically sliced onion; 1 teaspoons pepper; 1 teaspoons salt; 118 milliliters sherry; 2 teaspoons sugar; 473 milliliters chopped tomato; 411 grams vegetable broth; 1 liters water; 237 milliliters dried white beans

Smoked Bean Ragout is a gluten free and vegan recipe with 9 servings. This recipe covers 16% of your daily requirements of vitamins and minerals. One serving contains 198 calories, 8g of protein, and 2g of fat. Head to the store and pick up salt, water, baby lima beans, and a few other things to make it today. It works well as a side dish. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Sort and wash beans; place in a Dutch oven. Cover with water to 2 inches above beans, and bring to a boil; cook 2 minutes.

Ingredients you will need

Beans

Water

Equipment you will use

Dutch Oven

Remove from heat; cover and let stand 1 hour.

Drain beans, and return to pan.

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Beans

Equipment you will use

Frying Pan

Add 6 cups water, liquid smoke seasoning, and 2 bay leaves; bring to a boil. Cover, reduce heat, and simmer 45 minutes.

Ingredients you will need

Liquid Smoke

Bay Leaves

Seasoning

Water

Drain beans in a colander; discard bay leaves. Set beans aside.

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Bay Leaves

Beans

Equipment you will use

Colander

Remove white papery skin of garlic heads, making sure not to peel or separate cloves. Wrap each head separately in aluminum foil.

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Clove

Garlic

Wrap

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Aluminum Foil

Bake at 350 for 1 hour; let cool for 10 minutes. Separate cloves, and squeeze to extract 1/3 cup pulp; discard skins. Set pulp aside.

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Extract

Clove

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Oven

Steam squash, covered, 6 minutes or until crisp-tender; set aside.

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Squash

Combine onion and sherry in Dutch oven. Cover and cook over medium heat 10 minutes. Stir in vinegar and sugar. Cook, uncovered, over medium-high heat 15 minutes or until onion turns deep golden, stirring frequently.

Ingredients you will need

Vinegar