Smashed Cauliflower

Smashed Cauliflower
Need a gluten free and primal side dish? Smashed Cauliflower could be an amazing recipe to try. This recipe serves 8. One portion of this dish contains around 6g of protein, 10g of fat, and a total of 129 calories. This recipe covers 8% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 35 minutes. Head to the store and pick up butter, cauliflower, chicken broth, and a few other things to make it today. If you like this recipe, you might also like recipes such as Smashed Cauliflower, Smashed Cauliflower and Cheese, and Rachael Ray's Smashed Cauliflower.

Instructions

1
Bring cauliflower and chicken broth to a boil in a large saucepan over high heat. Reduce heat to medium, cover, and simmer for 10 minutes. Uncover the saucepan and increase heat to medium-high. Allow cauliflower to simmer until soft and the cooking liquid has reduced by half, about 10 minutes.
Ingredients you will need
Chicken BrothChicken Broth
CauliflowerCauliflower
Equipment you will use
Sauce PanSauce Pan
2
Remove cauliflower from the heat, and add the butter, Cheddar cheese, and Parmesan cheese. Mash with a potato masher until the cheeses have melted and the cauliflower is smooth, then season to taste with salt and pepper.
Ingredients you will need
ParmesanParmesan
Salt And PepperSalt And Pepper
Cheddar CheeseCheddar Cheese
CauliflowerCauliflower
ButterButter
PotatoPotato
Equipment you will use
Potato MasherPotato Masher
DifficultyNormal
Ready In35 m.
Servings8
Health Score4
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