Slow-Cooked Sweet 'n' Sour Pork

Name: Slow-Cooked Sweet 'n' Sour Pork
Prep time: 6 h 50 min
Cook time: 6 h 50 min
Total time: 6 h 50 min
Yield: 6
Cuisine: Global
Ingredients: 680 grams boneless pork loin roast, cut into 1-inch strips; 3 Tbsps brown sugar; 3 Tbsps brown sugar; 1 Tbsp canola oil; 60 milliliters cider vinegar; 6 servings Hot cooked rice, optional; 6 servings Hot cooked rice, optional; 6 servings Hot cooked rice, optional; 2 Tbsps cornstarch; 1 medium green pepper, chopped; 3 Tbsps reduced-sodium soy sauce; 1 medium onion, chopped; 2 Tbsps paprika; 567 grams can unsweetened pineapple chunks; 1 teaspoons salt; 59 milliliters cold water; 1 Tbsp Worcestershire sauce

If you want to add more gluten free and dairy free recipes to your collection, Slow-Cooked Sweet 'n' Sour Pork might be a recipe you should try. This recipe makes 6 servings with 389 calories, 29g of protein, and 8g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 6 hours and 50 minutes. If you have pork loin roast, water, onion, and a few other ingredients on hand, you can make it.

Instructions

Place paprika in a large resealable plastic bag.

Ingredients you will need

Paprika

Equipment you will use

Ziploc Bags

Add pork, a few pieces at a time, and shake to coat. In a nonstick skillet, brown pork in oil in batches over medium-high heat.

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Shake

Pork

Cooking Oil

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Frying Pan

Transfer to a 3-qt. slow cooker.

Equipment you will use

Slow Cooker

Drain pineapple, reserving juice; refrigerate the pineapple.

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Pineapple

Juice

Add the pineapple juice, onion, green pepper, vinegar, brown sugar, soy sauce, Worcestershire sauce and salt to slow cooker. Cover and cook on low for 6-8 hours or until meat is tender.

Ingredients you will need

Worcestershire Sauce