Slimming World Friendly Hummus

Name: Slimming World Friendly Hummus
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4
Cuisine: Middle Eastern
Ingredients: 400 grams chickpeas (drained); 1 teaspoon cumin; 2 minced garlic cloves; 1 lemon, juice of; 2 Tbsps low-fat plain yogurt; 1 teaspoons salt; 4 servings water, to thin down

Slimming World Friendly Hummus might be just the hor d'oeuvre you are searching for. This recipe serves 4. One serving contains 175 calories, 10g of protein, and 3g of fat. It is a good option if you're following a gluten free and vegetarian diet. If you have yogurt, cumin, salt, and a few other ingredients on hand, you can make it. This recipe is typical of middl eastern cuisine. From preparation to the plate, this recipe takes approximately 10 minutes.