Skinny Berry Parfaits

Name: Skinny Berry Parfaits
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps sliced almonds; 1 teaspoon Smart Balance butter substitute; 2 Tbsps cornstarch; 1 large egg, lightly beaten; 0 teaspoons ground cinnamon; 473 milliliters mixed berries or fruit (I used blueberries, strawberries, & cherries); 2 Tbsps orange juice; 0 teaspoons orange zest; 118 milliliters rolled oats; 1 pinch pinch of salt; 473 milliliters skim milk (or milk); 2 teaspoons sugar; 1 teaspoon pure vanilla extract

Need a gluten free dessert? Skinny Berry Parfaits could be an excellent recipe to try. This recipe covers 11% of your daily requirements of vitamins and minerals. One portion of this dish contains about 8g of protein, 6g of fat, and a total of 203 calories. This recipe serves 4. A mixture of almonds, sugar, rolled oats, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 20 minutes.