Skillet Beef Tamales

Name: Skillet Beef Tamales
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 5
Cuisine: Global
Ingredients: 6 6-inchs corn tortillas (6 inches), halved and cut into 1/2-inch strips; 177 milliliters frozen corn; 79 milliliters chopped green pepper; 177 milliliters shredded reduced-fat cheddar cheese; 79 milliliters chopped sweet red pepper; 473 milliliters salsa; 5 Tbsps fat-free sour cream; 2 Tbsps water

This gluten free and vegetarian recipe serves 5. One serving contains 180 calories, 9g of protein, and 5g of fat. Not From preparation to the plate, this recipe takes approximately 30 minutes. A mixture of corn tortillas, corn, cheddar cheese, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

In a large nonstick skillet coated with cooking spray, cook beef and peppers over medium heat 6-8 minutes or until beef is no longer pink and vegetables are tender, breaking up beef into crumbles; drain. Stir in salsa, corn and water; bring to a boil.

Ingredients you will need

Cooking Spray