Simple Sesame Spinach

Simple Sesame Spinach
Simple Sesame Spinach might be just the side dish you are searching for. This recipe serves 4. One serving contains 38 calories, 4g of protein, and 1g of fat. Head to the store and pick up lemon juice, spinach, sesame seeds, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, primal, and fodmap friendly diet.

Instructions

1
Wash spinach thoroughly; remove and discard stems from spinach. Tear into bite-size pieces.
Ingredients you will need
SpinachSpinach
2
Coat a Dutch oven with cooking spray; place over medium heat until hot.
Ingredients you will need
Cooking SprayCooking Spray
Equipment you will use
Dutch OvenDutch Oven
3
Add spinach; cover and cook 3 minutes or until spinach wilts, stirring occasionally.
Ingredients you will need
SpinachSpinach
4
Remove from heat, and stir in sesame seeds, lemon juice, and salt, tossing gently.
Ingredients you will need
Sesame SeedsSesame Seeds
Lemon JuiceLemon Juice
SaltSalt
5
Tip: To toast sesame seeds, place them in a hot nonstick skillet over medium-high heat (no oil), and cook for 3 to 4 minutes, stirring constantly. Don't cook them much longer, or they'll burn.
Ingredients you will need
Sesame SeedsSesame Seeds
ToastToast
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
DifficultyMedium
Ready In45 m.
Servings4
Health Score100
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