Shrimp-Cheese Spread

Name: Shrimp-Cheese Spread
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 24 Melba rounds; 2 Tbsps Neufcha@Gtel cheese, softened; 1 teaspoon Dijon mustard; 1 Tbsp finely chopped fresh parsley; 1 teaspoon finely chopped jalapeno pepper; 1 Tbsp shredded reduced-fat Cheddar cheese; 59 milliliters nonfat cottage cheese; 3 larges unpeeled large fresh shrimp; 473 milliliters water

Shrimp-Cheese Spread is a pescatarian recipe with 2 servings. This recipe covers 10% of your daily requirements of vitamins and minerals. One portion of this dish contains around 10g of protein, 12g of fat, and a total of 253 calories. It works best as a condiment, and is done in approximately 45 minutes. Head to the store and pick up melba rounds, neufcha@gtel cheese, shrimp, and a few other things to make it today.

Instructions

Bring water to a boil in a medium saucepan; add shrimp, and cook 3 to 5 minutes or until shrimp turns pink.

Ingredients you will need

Shrimp

Water

Equipment you will use

Sauce Pan

Drain well; rinse with cold water. Peel and devein shrimp. Finely chop shrimp, and set aside.

Ingredients you will need

Shrimp

Water

Position knife blade in a miniature food processor bowl; add cottage cheese, Neufcha@Gtel cheese, and mustard. Process 1 minute or until smooth, stopping once to scrape down sides.

Ingredients you will need

Cottage Cheese

Mustard

Cheese

Equipment you will use

Food Processor

Knife

Bowl

Transfer mixture to a small bowl. Stir in shrimp, Cheddar cheese, parsley, and jalapeno pepper. Cover and chill thoroughly.

Ingredients you will need

Jalapeno Pepper

Cheddar Cheese

Parsley

Shrimp

Equipment you will use

Bowl

Serve with Melba rounds.

Equipment

Ingredients

Servings:

Melba rounds 2Tbsps

Neufcha@Gtel cheese, softened 1teaspoon

Dijon mustard 1Tbsp

finely chopped fresh parsley 1teaspoon

finely chopped jalapeno pepper 1Tbsp

shredded reduced-fat Cheddar cheese 59milliliters

nonfat cottage cheese 3larges

unpeeled large fresh shrimp 473milliliters

water

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Pinot Grigio, Riesling, and Sauvignon Blanc are my top picks for Shrimp. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The Rabble Pinot Gris with a 4.9 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.