Shabu-Shabu is a gluten free and dairy free main course. This recipe serves 6. One portion of this dish contains about 40g of protein, 47g of fat, and a total of 708 calories. Head to the store and pick up chicken stock, scallion, soy sauce, and a few other things to make it today. To use up the soy sauce you could follow this main course with the Panna Cotta with Strawberry-Vin Santo Sauce as a dessert. From preparation to the plate, this recipe takes around 1 hour.
Instructions
1
Arrange the meat slices and vegetables separately on large round platters.
Ingredients you will need
Vegetable
Meat
2
Fill the casserole or fondue pot about 2/3 full with chicken stock and bring to a boil.
Ingredients you will need
Chicken Stock
Equipment you will use
Pot
3
Each eater picks up meat and vegetables and "swishes" (shabu shabu) back and forth in the pot until cooked to desired doneness.
Ingredients you will need
Vegetable
Meat
Equipment you will use
Pot
4
Dip meat and vegetables in dipping sauces.
Ingredients you will need
Vegetable
Meat
Dip
5
When foam rises to the top, skim it off with a ladle or spoon. The broth can be eaten as a soup after meat has been eaten.