Sesame-Soy Green Beans and Peppers

Sesame-Soy Green Beans and Peppers
Sesame-Soy Green Beans and Peppers takes roughly 17 minutes from beginning to end. This recipe covers 11% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 131 calories, 4g of protein, and 10g of fat each. Not If you have green beans - look, sesame oil, vegetable oil, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly diet. It works well as a very affordable side dish. Sesame-Soy Green Beans, Sesame Tempura Green Beans With Soy Dipping Sauce, and Sesame Tempura Green Beans with Soy Dipping Sauce are very similar to this recipe.

Instructions

1
Cut green beans into 2-inch pieces on an angle.
Ingredients you will need
Green BeansGreen Beans
2
Place in a skillet.
Equipment you will use
Frying PanFrying Pan
3
Add water, salt, to taste and cook beans 5 minutes, then drain beans.
Ingredients you will need
BeansBeans
WaterWater
SaltSalt
4
Place the skillet back on stove and add vegetable oil.
Ingredients you will need
Vegetable OilVegetable Oil
Equipment you will use
Frying PanFrying Pan
StoveStove
5
Heat pan over high heat until oil smokes.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
6
Add the beans and red peppers and stir-fry 2 minutes.
Ingredients you will need
Red PepperRed Pepper
BeansBeans
7
Add the soy and sesame oil and transfer to a serving dish.
Ingredients you will need
Sesame OilSesame Oil
8
Garnish with sesame seeds and serve.
Ingredients you will need
Sesame SeedsSesame Seeds
DifficultyNormal
Ready In17 m.
Servings4
Health Score6
Magazine