Sesame-Coated Sweet Potato Croquettes

Sesame-Coated Sweet Potato Croquettes
Sesame-Coated Sweet Potato Croquettes is a gluten free and vegetarian hor d'oeuvre. One serving contains 89 calories, 3g of protein, and 6g of fat. This recipe serves 30. This recipe covers 6% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 30 minutes. If you have cinnamon, salt, sweet potatoes, and a few other ingredients on hand, you can make it. 1 person found this recipe to be flavorful and satisfying.

Instructions

1
Put the sweet potatoes in a medium saucepan, cover with water and bring to a boil.
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Sweet PotatoSweet Potato
WaterWater
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Sauce PanSauce Pan
2
Add a large pinch of salt and simmer over moderately high heat until tender, about 20 minutes.
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SaltSalt
3
Drain the sweet potatoes and return them to the pan. Shake the pan over high heat to dry out the potatoes, about 1 minute.
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Sweet PotatoSweet Potato
PotatoPotato
ShakeShake
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Frying PanFrying Pan
4
Mash the potatoes until smooth. Stir in the cornstarch, sugar, cinnamon, allspice and Cheddar. Season with salt.
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Corn StarchCorn Starch
AllspiceAllspice
CinnamonCinnamon
PotatoPotato
Cheddar CheeseCheddar Cheese
SugarSugar
SaltSalt
5
Put the sesame seeds in a shallow bowl. Using your hands, roll the sweet potato mixture into 1-inch balls.
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Sesame SeedsSesame Seeds
Sweet PotatoSweet Potato
RollRoll
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BowlBowl
6
Roll the balls in the sesame seeds until coated.
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Sesame SeedsSesame Seeds
RollRoll
7
In each of 2 large skillets, heat 1/4 inch of oil.
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Cooking OilCooking Oil
8
Add the sweet potato balls and fry over moderate heat until golden brown all over, about 1 minute per side.
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Sweet PotatoSweet Potato
9
Drain on paper towels and serve warm or at room temperature.
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Paper TowelsPaper Towels
DifficultyHard
Ready In30 m.
Servings30
Health Score8
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