Seeded Crispbread Crackers Three Ways (Gluten-Free, Grain-Free, Vegan, Paleo, Nut-Free)

Seeded Crispbread Crackers Three Ways (Gluten-Free, Grain-Free, Vegan, Paleo, Nut-Free)
Seeded Crispbread Crackers Three Ways (Gluten-Free, Grain-Free, Vegan, Paleo, Nut-Free) might be just the main course you are searching for. This recipe covers 53% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 32g of protein, 90g of fat, and a total of 1233 calories. This recipe serves 1. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. Head to the store and pick up water, apple cider vinegar, coarse sea salt, and a few other things to make it today. To use up the sea-salt you could follow this main course with the Raspberry Sea Salt Brownies as a dessert. From preparation to the plate, this recipe takes approximately 35 minutes.

Instructions

1
Pre-heat oven to 325 degrees F.
Equipment you will use
OvenOven
2
Combine sunflower seeds , tapioca flour , chia seeds , salt and baking powder together in the bowl of a food processor; process until fine and powdery. With the motor running add the warmed water and apple cider vinegar through the shoot until dough starts to come together and forms a ball. Pat dough into a square onto a large piece of parchment paper and let rest for at least five minutes (dough will be sticky).
Ingredients you will need
Apple Cider VinegarApple Cider Vinegar
Sunflower SeedsSunflower Seeds
Tapioca StarchTapioca Starch
Chia SeedsChia Seeds
DoughDough
WaterWater
SaltSalt
Equipment you will use
Baking PaperBaking Paper
Food ProcessorFood Processor
BowlBowl
3
Place another piece of parchment on top and roll each into a rectangle about 1/8- to 1/16 inch thick.Using a pizza cutter or sharp knife divide the dough evenly into long strips or rectangles.Prick crackers several times with a fork and sprinkle with additional salt if desired.
Ingredients you will need
CrackersCrackers
DoughDough
RollRoll
SaltSalt
Equipment you will use
Pizza CutterPizza Cutter
KnifeKnife
4
Sprinkle with desired toppings, place parchment on top again and roll once over.
Ingredients you will need
RollRoll
5
Remove top parchment and place the bottom parchment on a baking sheet.
Equipment you will use
Baking SheetBaking Sheet
6
Bake rotating once, until crackers are just starting to turn a golden color around the edges (about 20 to 22 minutes). Turn off oven, and let cool completely on baking sheet with door ajar for the crispiest crackers.Crackers can be stored in an airtight container up to one week.
Ingredients you will need
CrackersCrackers
Equipment you will use
Baking SheetBaking Sheet
OvenOven
DifficultyMedium
Ready In35 m.
Servings1
Health Score92
Magazine