Savory Roasted-Vegetable Pitas

Name: Savory Roasted-Vegetable Pitas
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 teaspoons balsamic vinegar; 0 teaspoons freshly ground black pepper; 2 teaspoons Dijon mustard; 1 kilograms (1/2-inch-thick) slices eggplant (about; 2 garlic cloves, minced; 2 teaspoons fresh lemon juice; 113 grams whole mushrooms (about; 2 Tbsps olive oil; 2 inches thick) slices onion; 14 grams part-skim mozzarella cheese; 4 6-inchs (6-inch) whole-wheat pitas, cut in half and toasted; 59 milliliters chopped bottled roasted red bell peppers; 0 teaspoons salt; 158 milliliters diced tomato; 3 Tbsps water; 1 medium yellow squash, halved lengthwise; 1 medium zucchini, halved lengthwise; 2 Tbsps minced fresh or 1 1/2 teaspoons dried oregano

Savory Roasted-Vegetable Pitas requires around 45 minutes from start to finish. This recipe covers 20% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 7g of protein, 9g of fat, and a total of 199 calories. This recipe serves 4. It is a good option if you're following a vegetarian diet. A mixture of tomato, part-skim mozzarella cheese, squash, and a handful of other ingredients are all it takes to make this recipe so yummy.

Instructions

To prepare the marinated vegetables, combine first 9 ingredients in a large zip-top plastic bag; add mushrooms and next 4 ingredients (mushrooms through zucchini) to bag. Seal and marinate at room temperature for 2 hours, turning bag occasionally.

Ingredients you will need

Vegetable

Mushrooms

Zucchini

Equipment you will use

Ziploc Bags

Remove vegetables from bag; discard marinade.

Ingredients you will need

Vegetable

Marinade

Preheat oven to 40

Equipment you will use

Oven

Arrange marinated vegetables in a single layer in a shallow roasting pan coated with cooking spray.

Ingredients you will need

Cooking Spray

Vegetable

Equipment you will use

Roasting Pan

Bake at 400 for 25 minutes or until tender, stirring occasionally.

Equipment you will use

Oven

Remove from pan; cool. Chop vegetables, and place in a large bowl; stir in tomato and bell peppers. Line each pita half with a cheese slice; fill each with 1/2 cup vegetable mixture.

Ingredients you will need

Bell Pepper