Sautéed Fennel with Lemon and Pepper

Sautéed Fennel with Lemon and Pepper
Sautéed Fennel with Lemon and Pepper might be just the side dish you are searching for. This gluten free, primal, and whole 30 recipe serves 4. One serving contains 56 calories, 2g of protein, and 2g of fat. From preparation to the plate, this recipe takes roughly 45 minutes. Head to the store and pick up lemon rind, fennel seeds, sea salt, and a few other things to make it today. Try Lemon Pepper Cured Chicken with Fennel Salad, Sauteed Fennel and Leeks, and

Instructions

1
Cook fennel seeds in a small saucepan over medium heat 1 minute or until toasted.
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Fennel SeedsFennel Seeds
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Sauce PanSauce Pan
2
Place seeds in a small zip-top bag; crush with a rolling pin.
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SeedsSeeds
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Rolling PinRolling Pin
3
Combine fennel seeds, fennel fronds, salt, rind, and pepper in a large bowl.
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Fennel SeedsFennel Seeds
FennelFennel
PepperPepper
BeefBeef
SaltSalt
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BowlBowl
4
Steam the fennel slices, covered, 5 minutes or until tender.
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FennelFennel
5
Drain.
6
Add fennel and olive oil to fennel frond mixture in bowl; toss well.
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Olive OilOlive Oil
FennelFennel
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BowlBowl
DifficultyMedium
Ready In45 m.
Servings4
Health Score9
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