Sautéed Chicken with Warm Bacon Vinaigrette

Sautéed Chicken with Warm Bacon Vinaigrette
Sautéed Chicken with Warm Bacon Vinaigrette is a gluten free, dairy free, and primal main course. This recipe covers 23% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 39g of protein, 15g of fat, and a total of 321 calories. This recipe serves 4. From preparation to the plate, this recipe takes roughly 26 minutes. If you have dijon mustard, wine vinegar, olive oil, and a few other ingredients on hand, you can make it.

Instructions

1
Heat a large skillet over medium-high heat.
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2
Add oil to pan; swirl to coat.
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Cooking OilCooking Oil
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3
Sprinkle chicken evenly with 1/2 teaspoon salt and pepper.
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Salt And PepperSalt And Pepper
Whole ChickenWhole Chicken
4
Add chicken to pan; saut 6 minutes on each side or until done.
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5
Remove chicken; let stand 8 minutes. Slice and keep warm.
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6
Reduce heat to medium.
7
Add bacon to pan; cook 6 minutes or until crisp, turning once.
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8
Remove bacon from pan, reserving drippings; drain. Crumble bacon.
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BaconBacon
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9
Add shallots to drippings in pan, and cook for 30 seconds, stirring constantly. Stir in vinegar, scraping pan to loosen browned bits. Stir in broth, syrup, and mustard; cook for 1 minute, stirring frequently.
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ShallotShallot
MustardMustard
VinegarVinegar
BrothBroth
SyrupSyrup
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10
Remove from heat. Arrange 1 1/2 cups arugula on each of 4 plates; sprinkle evenly with the remaining 1/8 teaspoon salt. Top each serving with 1 chicken breast half.
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Chicken BreastChicken Breast
ArugulaArugula
SaltSalt
11
Drizzle 2 tablespoons dressing over each serving; top with crumbled bacon.
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Real Bacon PiecesReal Bacon Pieces

Equipment

DifficultyMedium
Ready In26 m.
Servings4
Health Score22
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