Sauteed Sicilian Lamb

Sauteed Sicilian Lamb
You can never have too many main course recipes, so give Sauteed Sicilian Lamb a try. One serving contains 661 calories, 26g of protein, and 53g of fat. This recipe serves 4. This recipe covers 22% of your daily requirements of vitamins and minerals. Head to the store and pick up capers, garlic, onion, and a few other things to make it today. To use up the dry white wine you could follow this main course with the White Wine Frozen Yogurt as a dessert. From preparation to the plate, this recipe takes about 55 minutes. It is a good option if you're following a gluten free, dairy free, and דל פחמימות, diet.

Instructions

1
Watch how to make this recipe.
2
Set a large saute pan over high heat and add the oil.
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3
Sprinkle the lamb with salt and pepper.
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LambLamb
4
Add the lamb to the pan along with the garlic and saute until just cooked through, 3 to 4 minutes.
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5
Add the oregano and pepper flakes and stir. The lamb is done when browned all over but still tender.
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6
Transfer to a dish and set aside.
7
Set the pan back over the heat and reduce the heat to medium.
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8
Add the onions, roasted peppers and mushrooms to the pan. Season with salt and pepper.
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9
Saute until the vegetables begin to soften, stirring occasionally, about 5 minutes.
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10
Deglaze the pan with the wine, scraping up any browned bits. Stir in the olives, capers and lemon zest. Bring to a simmer and reduce by two-thirds, 3 to 5 minutes. Season with salt and pepper. Return the lamb to the pan and stir together to incorporate the flavors and heat through.
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11
Serve the lamb with rice pilaf and garnish with the parsley.
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RiceRice

Equipment

DifficultyHard
Ready In55 m.
Servings4
Health Score18
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