Sausage, Red Pepper and Feta Frittata

Name: Sausage, Red Pepper and Feta Frittata
Prep time: 1 h 10 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings Freshly ground black pepper; 8 larges eggs; 237 milliliters crumbled feta cheese; 1 bunch fresh chives, chopped; 1 Tbsp chopped garlic; 59 milliliters heavy whipping cream; 454 grams hot Italian sausage, casings removed; 1 lemon, zested and juiced; 59 milliliters extra-virgin olive oil; 4 Tbsps extra-virgin olive oil; 237 milliliters chopped onion; 1 Tbsp chopped fresh oregano; 237 milliliters chopped roasted red peppers; 1 pinch Pinch of smoked salt; 4 servings Salt and freshly ground black pepper; 237 milliliters sour cream

You can never have too many main course recipes, so give Sausage, Red Pepper and Feta Frittatan a try. One portion of this dish contains about 35g of protein, 96g of fat, and a total of 1052 calories. This recipe covers 32% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up roasted peppers, salt and pepper, garlic, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a gluten free and primal diet. From preparation to the plate, this recipe takes roughly 1 hour and 10 minutes.

Instructions

For the frittata: Preheat the oven to 325 degrees F.

Equipment you will use

Oven

In a large ovenproof saute pan over high heat, add the olive oil, onions, sausage, garlic and oregano, stirring frequently to break up the clumps.

Ingredients you will need

Olive Oil

Oregano

Sausage

Garlic

Onion

Equipment you will use

Frying Pan

Add the roasted peppers and cook about 10 minutes.

Ingredients you will need

Peppers

In a large bowl, whisk together the eggs, cream, feta cheese, smoked salt and pepper.

Ingredients you will need

Salt And Pepper

Feta Cheese

Cream

Egg

Equipment you will use

Whisk

Bowl

Pour the mixture into the saute pan and bake until the eggs are set and golden brown and the frittata pulls away from the sides slightly, about 35 minutes.

Ingredients you will need

Egg

Equipment you will use

Oven

Frying Pan

Remove the frittata from the oven and let cool about 10 minutes.

Equipment you will use

Oven

For the sauce: In a small bowl, combine the chives, lemon zest and juice, sour cream and olive oil. Season with salt and pepper.

Ingredients you will need

Salt And Pepper

Lemon Zest