Sancocho Costeño (Atlantic Coast Sancocho)

Name: Sancocho Costeño (Atlantic Coast Sancocho)
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: South American, Latin American
Ingredients: 1 smalls cabbage, cut into pieces; 1 big whole chicken; 2 chicken bouillon cubes; 3 ears fresh corn, cut into 3 pieces; 79 milliliters chopped fresh cilantro; 1 ripe plantain, peeled and cut crosswise into 2 inch pieces; 2 green plantains, peeled and cut crosswise into 2 inch pieces; 454 grams pork ribs; 473 milliliters pumpkin, cut into pieces; 8 servings Salt and pepper; 907 grams short ribs; 3 liters water or more if needed; 6 mediums white potatoes, peeled and cut in half; 454 grams frozen yuca cut into big pieces

The recipe Sancocho Costeño (Atlantic Coast Sancocho) is ready in about 45 minutes and is definitely an excellent gluten free and dairy free option for lovers of South American food. This recipe serves 8. One serving contains 729 calories, 30g of protein, and 38g of fat. This recipe covers 35% of your daily requirements of vitamins and minerals. If you have pumpkin, ears corn, yuca, and a few other ingredients on hand, you can make it. Several people really liked this main course.

Instructions

In a large pot, place the beef ribs,pork ribs, chicken, corn, aliños, chicken bouillon, salt and green plantain.

Ingredients you will need

Chicken Bouillon

Pork Ribs

Plantain

Whole Chicken

Corn

Salt

Equipment you will use

Pot

Add the water and bring to a boil, then cover and reduce heat to medium and cook for about 45 minutes.

Ingredients you will need

Water

Add the potatoes, ripe plantain, yuca, pumpkin and cabbage. Continue cooking for 30 more minutes or until the vegetables are fork tender. Stir in the cilantro.Taste and adjust the seasoning.

Ingredients you will need

Vegetable