Salmon with Maple-Lemon Glaze

Salmon with Maple-Lemon Glaze
Salmon with Maple-Lemon Glaze might be just the main course you are searching for. This recipe covers 25% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 34g of protein, 14g of fat, and a total of 302 calories. This recipe serves 4. From preparation to the plate, this recipe takes approximately 45 minutes. If you have maple syrup, salt, cider vinegar, and a few other ingredients on hand, you can make it. To use up the cider vinegar you could follow this main course with the Vinegar Pie as a dessert. It is a good option if you're following a gluten free, dairy free, and pescatarian diet.

Instructions

1
Preheat broiler.
Equipment you will use
BroilerBroiler
2
Combine first 4 ingredients in a large zip-top plastic bag.
Equipment you will use
Ziploc BagsZiploc Bags
3
Add fish to bag; seal. Refrigerate 10 minutes, turning bag once.
Ingredients you will need
FishFish
4
Remove fish from bag, reserving marinade.
Ingredients you will need
MarinadeMarinade
FishFish
5
Place marinade in a microwave-safe bowl. Microwave at HIGH 1 minute.
Ingredients you will need
MarinadeMarinade
Equipment you will use
MicrowaveMicrowave
BowlBowl
6
Heat a large ovenproof nonstick skillet over medium-high heat.
Equipment you will use
Frying PanFrying Pan
7
Sprinkle fish evenly with salt and pepper. Coat pan with cooking spray.
Ingredients you will need
Salt And PepperSalt And Pepper
Cooking SprayCooking Spray
FishFish
Equipment you will use
Frying PanFrying Pan
8
Add fish to pan; cook 3 minutes. Turn fish over.
Ingredients you will need
FishFish
Equipment you will use
Frying PanFrying Pan
9
Brush marinade evenly over fish. Broil 3 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.
Ingredients you will need
MarinadeMarinade
FishFish

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon can be paired with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. One wine you could try is Foley Estate Winery Sta. Rita Hills Chardonnay. It has 4.3 out of 5 stars and a bottle costs about 27 dollars.
Foley Estate Winery Sta. Rita Hills Chardonnay
Foley Estate Winery Sta. Rita Hills Chardonnay
Rancho Santa Rosa Vineyard was originally conceived as individual micro-vineyards delineated into 59 unique blocks based upon soil, exposure, elevation, grade, rootstock and clone. Rancho Santa Rosa produces remarkably rich and silky wines.
DifficultyMedium
Ready In45 m.
Servings4
Health Score30
Magazine